Lacee Green is going to get you motivated and get you in shape for summer WHILE HAVING FUN! Mention LIVE 1055 and get your first ZUMBA class FREE. Check out the Class Schedule HERE
Listen all week for your chance to win an entire week of free Zumba classes & personal Training from Lacee Green @ Images Group Fitness Studio in Ventura.
Zumba fitness is a fitness dance exercise program that keeps everyone motivated by creating a party like atmosphere. Zumba instructors take their students through different dance steps such as merengue, reggaetone and salsa. Zumba fitness is fun and provides a fun and energetic way to stay in shape! Zumba allows for total body shaping along with a great aerobic workout. Zumba dance routines help with people who may tend to be shy lose some of their inhibitions and just get out there and move! Everyone in the class is moving and dancing! The energetic moves cause a release of mood altering endorphins, you can feel your worries melt away as you melt away the POUNDS!